Ayurveda Retreat & Spa
* Treatments
   Panchakarma
   Ayurveda Day Spa
   Weekend Retreat
   Ayurveda Weight Management
   Other Services
* Prices
* Guest Rooms
* For Your Visit
* Seva Internship
* Inspiration Yoga Institute
* Sacred India Tour
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Weekend Retreat
Come alone or bring a friend or two! Schedule your weekend to suit your needs. The weekend retreats are very helpful for vata management, reducing stress, anxiety and fearfulness.

Arrive early Friday afternoon for lunch and then enjoy a relaxing Royal Spa Ayurvedic Treatment. At 6 pm there will be a yoga class and at 7:30 a healthy vegetarian dinner.

Or arrive Saturday morning in time for an inspirational yoga class and meditation at 8:00am, followed by a delicious organic breakfast. Then relax with our Royal Spa Ayurvedic Treatment.

Sunday you will enjoy the same world-class spa treatments then have a delicious lunch and return home feeling renewed and refreshed.

The Royal Spa Treatment:

Massage Abhyanga
Enjoy the amazing effects of a massage with medicated herbal oils. The traditional abhyanga treatment includes two therapists giving you a synchronized massage. This special therapeutic massage detoxifies and rejuvenates the body, improves circulation, strengthens the immune system and enhances the complexion of the skin. Above all, it leaves you with a general sense of well being.


Nasya - Nasal Therapy
During this therapy, several drops of medicated oil are administered into each nostril. This opens and cleanses your nasal and sinus passages, enhancing the flow of oxygen to the brain. It may relieve allergy and sinus conditions and improve your memory.


Swedhana (Aromatherapy Steam)
After your massage, relax your mind and body enveloped in a soothing steam bath. Swedhana improves peripheral circulation and This treatment allows the Ayurvedic oils to penetrate deeper into the tissue, enhancing the detoxification process. It strengthens the immune system and moisturizes your skin, making it soft and smooth


Shirodhara
During this relaxing therapy, a continuous stream of warm Ayurvedic oil flows over your forehead. Shirodhara is used to heal chronic neuromuscular disorders and vata imbalances: hypertension, insomnia, depression, anxiety, headaches and restlessness. It can have a powerful spiritual effect on the mental and emotional wellbeing of the individual.


Your weekend retreat also includes:

  • Royal Spa Ayurvedic Treatments with two therapists (2 1/2 hours)
  • Daily yoga and meditation class
  • Ayurvedic Cooking Class - every Saturday, 5 pm
  • Private room [See photos or take tour]
  • Ayurvedic Health Consultation
  • Healthy vegetarian meals

 

Retreat: 3 days, 2 nights $1250.00
Retreat: 2 days, 1 nights $900.00
You may have the Ayurvedic Royal Spa Treatments
with one therapist
Retreat: 3 days, 2 nights $965.00
Retreat: 2 days, 1 nights $615.00
Ayurvedic Health Consultation is included with 3 days of treatments.

Please contact us for group discounts or special arrangements.

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