Ayurveda Health Retreat
Ayurveda is one of the oldest systems of medicine, dating back over 5,000 years to ancient India. It is the science of living in harmony with nature. In Sanskrit, Ayur- means life and -Veda means knowledge. Ayurveda utilizes various therapies including yoga, diet, massage and herbal preparations to bring balance and harmony to the body, mind, and soul. It is a truly holistic approach to achieving and maintaining that balance.
We offer traditional Ayurvedic Panchakarma treatments including abhyanga massage, shirodhara and swedana (aromatherapy steam).
Start your day off with Ayurvedic tea and an energizing yoga session. During your Panchakarma treatments, massages, nourishing meals and personal time, you'll be enveloped in a gentle sense of peace and serenity that is integral to healing.
Because Ayurveda is a holistic approach to healthcare, it embraces the whole person rather than treating symptoms. Cleanse your body and start on the path to feeling complete again. Rediscover yourself. Learn how to live in harmony with your life and how to treat yourself well.
Explore the variety of treatments available at the Retreat so that you can select the one best suited to you.
Our Ayurvedic retreats are completely customizable, flexible for your lifestyle and needs. Choose a standard Panchakarma package, our weight management jump-start program, or a few luxurious therapies as a pleasurable addition to your planned vacation in the area. We'll be happy to personalize a retreat package for you.
To share the wisdom of Yoga and Ayurveda in the spirit of healing, love, transformation, and service.
We are a group of dedicated health professionals who have created an authentic Ayurvedic retreat offering traditional Kerala Ayurvedic therapies. We have Ayurvedic Practitioners, massage therapists, Reiki healers, and yoga and meditation teachers.
Richard A. Masla is the Founder and Director of the Ayurveda Health Retreat. He is our Ayurvedic Practitioner has studied traditional Ayurveda under Dr. Vasant Lad, Dr. Pankaj Naram, Dr. Syama, and Drs. Mahesh and Shivani Sood. Richard is a Health Educator and has mastered the ancient art of Kerala Ayurvedic Panchakarma. He has trained all of the Retreats Ayurvedic massage therapists.
We're here to accommodate you, whether you need a weekend refresher or a full 21-day retreat. We look forward to being of service!