Pranayama Breath of Life
At the Ayurveda Health Retreat's morning yoga class we teach our guests these four pranayamas. Prana is living force. In different...
OJAS -THE FOUNTAIN OF YOUTH
Do you ever wonder why some people get sick all the time and others never get a cold and stay healthy and strong. It’s because of Ojas....
Agni - Digestive Fire
Agni - Digestive Fire Agni is the root of the english world Ignite. Agni is the creative fire of transformation behind all of life. Agni...
My Inspirational Spiritual Guides
As a young 17 year old, I read Be Here Now, by Ram dass. This book in its simple way conveyed archaic wisdom from the Yoga tradition. I...
Sri Atma Gita
This is a beautiful Poem from the Bhagavat Purana written thousands of years ago. It is Krishna’s final discourse to his beloved disciple...
The Changing Seasons
By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner Are you one of those people who suddenly come down with a cold and...
Living in Harmony with Nature
By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner 'Ayur' means life and 'Veda' means knowledge. Ayurveda is the science...
Ayurveda: Healthy Mind and Body
By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner In the Bhagavad Gita, a classic text on yoga, Sri Krishna compares...
Ayurveda Overview
By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner Ayurvedic therapy is a truly holistic approach to achieving and...
Triphala - the rejuvenator
By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner Triphala has recently received great popularity around the world,...
