At the Ayurveda Health Retreat's morning yoga class we teach our guests these four pranayamas. Prana is living force. In different...

Do you ever wonder why some people get sick all the time and others never get a cold and stay healthy and strong. It’s because of Ojas....

Agni - Digestive Fire Agni is the root of the english world Ignite. Agni is the creative fire of transformation behind all of life. Agni...

As a young 17 year old, I read Be Here Now, by Ram dass. This book in its simple way conveyed archaic wisdom from the Yoga tradition. I...

This is a beautiful Poem from the Bhagavat Purana written thousands of years ago. It is Krishna’s final discourse to his beloved disciple...

By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner Are you one of those people who suddenly come down with a cold and...

By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner 'Ayur' means life and 'Veda' means knowledge. Ayurveda is the science...

By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner In the Bhagavad Gita, a classic text on yoga, Sri Krishna compares...

By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner Ayurvedic therapy is a truly holistic approach to achieving and...

By Richard A. Masla, Ayurvedic Practitioner Ayurvedic Practitioner Triphala has recently received great popularity around the world,...