January 25, 2015

By Richard A. Masla, Ayurvedic Practitioner
Ayurvedic Practitioner

Are you one of those people who suddenly come down with a cold and cough when winter changes to spring? I will share some information from the ancient teachings of the Ayurveda that will help you to supp...

January 25, 2015

By Richard A. Masla, Ayurvedic Practitioner
Ayurvedic Practitioner

'Ayur' means life and 'Veda' means knowledge. Ayurveda is the science of life. If there was a life handbook given at birth guiding us to a healthy and happy life, included would be several chapters on th...

January 25, 2015

By Richard A. Masla, Ayurvedic Practitioner
Ayurvedic Practitioner

In the Bhagavad Gita, a classic text on yoga, Sri Krishna compares the peaceful mind to a calm lake which has very few ripples or waves. Although there may be many rivers and streams running into it, the...

January 25, 2015

By Richard A. Masla, Ayurvedic Practitioner
Ayurvedic Practitioner


Ayurvedic therapy is a truly holistic approach to achieving and maintaining wellness based on thousands of years of scientific study.

Ayurveda is a 5,000-year-old healing tradition from India that tea...

January 25, 2015

By Richard A. Masla, Ayurvedic Practitioner
Ayurvedic Practitioner


Triphala has recently received great popularity around the world, but in India is has been renowned for thousands of years. Triphala is believed by most people to be a simple Ayurvedic remedy for const...

January 25, 2015

Throughout the ages prominent personalities and philosophers have always encouraged acts of charity for a healthy society. 

By doing acts of charity we feed our inner qualities of joy, love, compassion, kindness, and generosity. If we give to others in a sincere mood...

January 25, 2015

There is a universal wheel of reciprocation that has been made to turn; this is the wheel of giving and receiving. And by consciously participating in this cycle our life becomes filled with value and meaning. 

How do you fit in this wheel of giving and receiving? If...

January 24, 2015

As the New Year rolls around most people take a moment to refresh their lives by making resolutions that could bring a new and improved sense of self." This year why not resolve to be happy? If you take a closer look at what we are hoping to achieve by any of our new y...

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