Ayurveda Fall Cleanse - Online
The practice of cleansing is considered a vital part of an Ayurvedic lifestyle.
Sunday, September 27nd – Friday, October 2nd
live meeting times:
Sunday (intro workshop) – 2:00 – 4:00 pm EDT
Tuesday and Thursday (morning meditations) – 8:00 am EDT
Wednesday (workshop) – 5:00 pm EDT
Friday (cleanse closing) – 4:00 pm EDT
admission – $45
Dhyana provides guidance via a live Q&A, Ayurveda & Lifestyle lecture, an online community, and daily interactions for a smooth, enjoyable, and thorough cleansing experience.
Your Cleanse includes:
– pre and post cleanse guidance
– Cleanse Shopping List
– Self Care homework each day
– Recipe Packet, including our Cleansing Kitchari and the Perfect Breakfast. We include our favorite Teas for nourishing the GI tract and ridding the body of toxins.
– online group support via a private Facebook group that we’ll check in with personally, answer questions, and be active daily!
– 2 LIVE meditations*
– 2-hour Live Intro to Ayurveda workshop, followed by Q&A. // Sunday, September 27th 2-4pm EDT*
*You will be able to watch the LIVES at your convenience in the case that you missed it live
After registration, your email will be added to our list. we will send all details on how to join our private Facebook group, where all LIVES will take place, the Friday before cleansing starts!
A cleanse can help to:
Improve digestion and metabolic function.
Promote regular and balanced elimination.
Support the maintenance of a healthy body weight.
Nurture an improved sense of energy, vitality, and enthusiasm for life.
Foster clarity and groundedness in the mental, spiritual, and emotional spheres.
Encourage a balanced sleep cycle.
Promote improved overall health.
Raised on the path of Bhakti Yoga, Dhyana has been visiting India since her childhood. Her father opened the Ayurveda Health Retreat when she was 12 years old, and at the age of 15, she was trained in the science of Ayurvedic body treatments. Seeing patient after patient experiencing deep transformation through the simple lifestyle practices of Ayurveda, her faith in the science deepened and she wanted to learn more. She received her undergraduate degree in Yoga & Psychology at Naropa University and in 2011, along with her sister and father, founded YogaVeda; the Yoga Alliance certified school for uniting the philosophy, lifestyle, and sciences of Yoga & Ayurveda. She has studied the pulse with Dr. Lad as well as Dr. John Douillard and is currently enrolled in a 650 hour Ayurveda Health Counselor program in the Berkshires, graduating in June 2018. Founding director of Stanton Street Yoga in New York City, she leads yoga teacher trainings, retreats, and workshops internationally.