Free Friday Community Events

Every Friday evening, the Ayurveda Health Retreat opens its doors to the community for free events such as Kirtan, Ayurveda Talks, Guest Speakers, and Movie Nights from 8:00-9:30pm according to the following schedule:

1st Friday: Ayurveda Talk + Kirtan
2nd Friday: Kirtan - Music of the Soul
3rd Friday: Kirtan - Music of the Soul
4th Friday: Guest Speaker + Kirtan or Educational Movie Night
5th Friday: Kirtan - Music of the Soul

Please check our Facebook page for more specifics on our upcoming Friday evening programs. All Free Friday Community Events will be held in our Om Yoga Studio.

Additionally, we offer by-donation yoga on Fridays evenings (suggested donation $10), from 6-7pm.

We hope to see you there!

Ayurveda Talks:

Ayurveda - A Meta-Physical Medical Science Introduction
Ayurveda Self Care
Ayurveda - 5 Elements & 3 Doshas
Ayurveda & the Mind
Ayurvedic Nutrition
Ayurveda - 6 Stages of Disease
Ayurveda Panchakarma Explained
Understanding your Individual Nature

with Ayurveda

7 Body Types in Ayurveda
Ayurveda Digestion

Guest speakers:

Ania Kruszewska - Western Astrology
Pallika Trudeau - Keys to a happy life
Jvala Kopeka - Energy healing
Jose Falquez - Shamanism & Ayahuaska
Omi & Leela - Ayurveda -

Journey to be a Ayurveda Health Educator

Movies:

Death Makes Life Possible
Ram Dass, Fierce Grace
Krishna Das, One Track Heart

What is Kirtan?

Kirtan is a form of devotional chanting of the names of God & Goddess whose roots go back over thousands of years to India. It is a devotional practice of Bhakti Yoga the yoga of devotion and has the power to open the heart. The singing is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping and dancing. At the AHR we mix traditional songs with pop culture from The Beatles and more