Royal Spa Panchakarma Retreat

Our Royal Spa Panchakarma Retreat features a one-therapist massage with warm, healing herbal oils.

Each day you will enjoy a 2.5 hour Panchakarma session including:

 

Massage (Abhyanga): a one-therapist massage with warm, healing herbal oils

Aromatherapy steam (Swedhana): an aromatherapy steam bath with rose water mist

Nasal therapy (Nasya): an herbal nasal treatment, great for allergy and sinus problems

Warm oil drip (Shirodhara): herbal oil gently flowing over your forehead allowing the body, mind and nervous system to experience a deep state of rest, similar to meditation

Bhasti: therapeutic herbal and oil enemas (optional; offered for patients that do 5 to 21 days of Panchakarma)

Your Royal Spa Panchakarma Retreat package includes:

 

  • A comfortable private room

  • Delicious Ayurvedic vegetarian meals for breakfast, lunch, and dinner

  • Daily Panchakarma treatment with one therapist (2.5 hrs)

  • Daily yoga, meditation, and pranayama (breathwork)

    • Monday - Friday 8am & 6pm |  Saturday - Sunday 8am

  • Ayurvedic cooking class (Saturday evenings only)

Here is a typical weekday at the Retreat: 

8:00 am – Yoga, Pranayama & Meditation Class 

9:15 am – Breakfast 

10:00 am – Treatment or personal time

1:00 am – Lunch 

2:00 pm – Treatment or personal time

6:00 pm – Yoga Class 

7:15 pm – Dinner 

 

Weekends are slightly different: 

Saturday 5:30 pm – Ayurvedic Cooking Class 

Sunday dinner is at 6:30 pm 

Evening Programs: 

Monday 8:00 pm ~ Relaxing breath-work 

Tuesday 8:00 pm ~ Wisdom talk, breath-work & meditation

Wednesday 8:00 pm ~ Meditation with crystal bowls

Thursday 8:00 pm ~ Ayurvedic talk 

Saturday 5:30 pm ~ Ayurvedic cooking class

Sunday 7:30 pm ~ Yoga Nidra