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 Panchakarma Retreat

Your PK experience starts with an online consultation by one of our in-house Ayurvedic practitioners to clarify your individual health goals, understand your unique body type and guide your at home pre-cleansing process.

From there, we co-create your individualized treatment program for the days you'll be staying with us, including dietary, self care and lifestyle practices to take home with you as you're inspired.



What is Panchakarma: 


The ancient healing practice of Panchakarma is a unique experience that leaves the body and mind relaxed and rejuvenated. Many illnesses result from the build-up of toxins that can impair the body’s natural defenses. Panchakarma promotes healing and restoration by eliminating these toxins from the body. However, unlike other detoxification programs, Panchakarma is a gentle individualized process that achieves deep cleansing without discomfort, allowing the rejuvenating energies of the body to flow freely.

During the course of our lives, we may occasionally feel out of balance, stressed and out of touch with our inner knowing. At such times a Panchakarma Retreat can work wonders, improving the overall condition of your body, mind and soul.

To gain maximum benefit from your Panchakarma experience, we recommend a stay of 5 -10 days. For more serious or chronic conditions, a stay of 14-21 days can be of huge benefit. However, if a lengthy stay isn't possible, even three days of Panchakarma can have life-changing results.

Potential Benefits of Panchakarma:

  • Removes root cause of illness

  • Eliminates toxins, both physical and mental

  • Restores constitutional balance, improving health and promoting an overall sense of well-being

  • Improves the immune system

  • Reverses the negative effects of stress and pollution

  • Promotes rejuvenation on the cellular level

  • Increases longevity 

  • Enhances energy, vitality and mental clarity

  • Brings about deep relaxation and stress reduction

  • Brings about clarity and spiritual insight​


Our standard Panchakarma Retreat features a one-therapist massage with warm, healing herbal oils.

Each day you will enjoy a 2.5 hours of Ayurvedic healing treatments including


Massage (Abhyanga): a one-therapist massage with warm, healing herbal oils

Aromatherapy steam (Swedhana): an aromatherapy steam bath with rose water mist

Nasal therapy (Nasya): an herbal nasal treatment, great for allergy and sinus problems

Warm oil drip (Shirodhara): herbal oil gently flowing over your forehead allowing the body, mind and nervous system to experience a deep state of rest, similar to meditation

Bhasti: therapeutic herbal oil enemas. basis are highly recommended in certain cases and like all of our treatments, they are optional based on your comfort level. Basti's are included in treatment cost for patients that do 5+ days of Panchakarma with us.


Additional therapies may be suggested at the time of your consultation to address your specific needs.

Your Panchakarma Retreat package includes:


  • A comfortable private room

  • Pre-arrival consultation & Every other day check in's with your Ayurvedic Practitioner

  • Delicious Ayurvedic vegetarian meals for breakfast, lunch, and dinner

  • Daily Panchakarma treatment with one therapist (2.5 hrs)

  • Daily yoga, meditation, and pranayama (breathwork)

  • Daily group wellness workshop

  • Ayurvedic cooking class (Saturday evenings only)

Here is a typical weekday at the Retreat: 

  • 7:30 am – Yoga, Pranayama & Meditation Class 

  • 9:00 am – Breakfast 

  • 10:00 am – Treatment or personal time

  • 1:00 pm – Lunch 

  • 2:30 pm – Treatment or personal time

  • 6:00 pm – Dinner


Evening Wellness Programs: 

  • Monday 7:00 pm ~ Relaxing Breath-Work 

  • Tuesday 7:00 pm ~ Meditation with Crystal Bowls

  • Wednesday 7:00 pm ~ Wisdom Talk, Breath-Work & Meditation

  • Thursday 7:00 pm ~ Ayurvedic Talk 

  • Friday 7:00 pm ~ Self- Hypnosis for Relaxation 

  • Saturday 5:30 pm ~ Ayurvedic Cooking Class

  • Sunday 6:30 pm ~ Yoga Nidra

Weekends are slightly different: 

  • Saturday 5:30 pm – Ayurvedic Cooking Class 

  • Sunday dinner is at 5:30 pm 



  • Private Bedroom & Shared Bathroom: $635 per day 

  • Private Bedroom & Bathroom: $660 per day

  • The Suite (our premier accommodations): $685 per day

  • Double Occupancy (Standard): $585 per day, per person 

  • Double Occupancy (The Suite): $610 per day, per person 



BONUS: Discounts! 

* 5 or more days: 5% off 

* 7 or more days: 7% off 

* 14 or more days: 10% off

*Excluding any additional services

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