Traditional Panchakarma Retreat

Panchakarma, the ancient Ayurvedic healing practice, removes ama (toxins) from the body, allowing the rejuvenating energies of the body to flow freely. Many illnesses and diseases result from the build-up of these toxins, impairing the body's natural defenses such as the immune, circulatory, and lymphatic systems.


Panchakarma is a gentle process that achieves deep cleansing without discomfort, leaving the body and mind relaxed and rejuvenated.


Our signature Traditional Panchakarma Retreat features a two-therapist (four-handed) Panchakarma with warm, healing herbal oils. Each day you will enjoy a 2.5 hour Panchakarma session including:

  • Massage (Abhyanga): a two-therapist, 4-handed synchronized massage with warm, healing herbal oils

  • Aromatherapy steam (Swedhana): an aromatherapy steam bath with rose water mist

  • Nasal therapy (Nasya): an herbal nasal treatment, great for allergy and sinus problems

  • Warm oil drip (Shirodhara): herbal oil gently flowing over your forehead allowing the body, mind and nervous system to experience a deep state of rest, similar to meditation

  • Bhasti: therapeutic herbal and oil enemas (optional; offered for patients that do 5 to 21 days of Panchakarma)



Your Traditional Panchakarma Retreat package includes:


  • A comfortable private room

  • Delicious Ayurvedic vegetarian meals for breakfast, lunch, and dinner

  • Daily Panchakarma treatment with two therapists (2.5 hrs)

  • Daily yoga, meditation, and pranayama (breathwork)

    • Monday - Friday 8am & 6pm |  Saturday - Sunday 8am

  • Ayurvedic cooking class (Saturday evenings only)

Here is a typical weekday at the Retreat: 

  • 8:00 AM – Yoga, Pranayama & Meditation Class 

  • 9:15 AM – Breakfast 

  • 10:00 AM – Treatment or personal time

  • 1:00 PM – Lunch 

  • 2:00 PM – Treatment or personal time

  • 6:00 PM – Yoga Class 

  • 7:15 PM – Dinner 


Weekends are slightly different: 

  • Saturday 5:30 PM – Ayurvedic Cooking Class 

  • Sunday dinner is at 6:30 PM 



All-Inclusive Traditional Panchakarma Retreat

Private bathroom: $650 per day 

Shared bathroom: $625 per day 

See our accommodation here.

If your stay is 5+ days of the Traditional Panchakarma package, an Ayurvedic consultation with an Ayurvedic Practitioner is included.