All-Inclusive Retreat Experiences
Whole Human Panchakarma Immersion
Panchakarma, Ayurveda’s most thorough healing protocol, has been transforming peoples health and wellbeing for centuries. We are grateful to see these positive effects continueing in the lives of our guests every day.
Whole Human retreat takes all of Ayurveda’s traditional healing treatments and adds life transforming daily classes, meditations, nature outings, vision casting, goal setting and group experiences that share all of the gifts that we have to offer for the most impactful 7 day all inclusive healing experience of your life.
... Or Come experience anywhere from 3 to 28 days of a Panchakarma Retreat or a Personalized Wellness Retreat.
Panchakarma Retreat
Panchakarma Retreat
Panchakarma is the ancient Ayurvedic healing practice for removing stress and toxins from the body, allowing the rejuvenating energies of the body to flow freely. Many illnesses and diseases result from the build-up of these toxins, impairing the body's natural defenses such as the immune, circulatory, and lymphatic systems. Panchakarma is a gentle process that achieves deep cleansing without discomfort, leaving the body and mind relaxed and rejuvenated.
Each day you will enjoy a 2.5 hour Panchakarma session that includes Massage (Abhyanga): a one-therapist massage with warm, healing herbal oils Aromatherapy steam (Swedhana): an aromatherapy steam bath with rose water mist Nasal therapy (Nasya): an herbal nasal treatment, great for allergy and sinus problems Warm oil drip (Shirodhara): herbal oil gently flowing over your forehead allowing the body, mind and nervous system to experience a deep state of rest, similar to meditation Bhasti: therapeutic herbal and oil enemas (optional; offered for guests that do 5 to 28 days of Panchakarma) Private Bathroom: $630 per night Shared Bathroom: $605 per night
Panchakarma Retreat
Wellness Retreat
Our Wellness Retreat allows you to fully rejuvenate your body, mind, and soul with morning and evening daily yoga, meditation, breath work, and wellness classes plus three nourishing Ayurvedic meals in a tranquil and healing environment.
Book a minimum of one service each day from our menu of services.
Private Bathroom: $263 per night
Shared Bathroom: $238 per night
Your Stay Includes:
Comfortable Accommodations
Daily Ayurvedic Vegetarian Meals
Yoga and Meditation Classes
Evening Wellness Workshops
Sample Retreat Itinerary:
7:00am Yoga, Breathwork & Meditation
8:15am Breakfast
9:30am Treatment or Personal Time
12:30pm Lunch
2:00pm Treatment or Personal Time
5:00pm Yoga Class
6:15pm Dinner
7:00pm Wellness Workshop
*Sunday Dinner is at 5:30pm
Outdoors / Activities:
In your free time, take a relaxing stroll down the charming Alachua Main Street. Explore O'Leno State Park, swim at Gilchrist Blue Springs State Park, or bike through the San Felasco Hammock State Park.
Evening Wellness Workshops:
Monday 7:00pm Relaxing Breathwork
Tuesday 7:00pm Yoga Philosophy Talk
Wednesday 7:00pm Sound bath
Thursday 7:00pm Ayurveda Talk
Friday 7:00pm Sleep Therapeutics & Nourishing Rest
Saturday 5:00pm Ayurvedic Cooking Class
Sunday 6:30pm Yoga Nidra (Relaxation)
To Book Your Stay
Accommodations
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