w h o l e & H O L y

M o t h e r

Illuminating a path towards healing & Wholeness for you + your family

“What if we reclaimed motherhood as a radical transformation to a woman’s whole life— as the rite of passage that it truly is? And what if we decided that losing yourself in motherhood is not the problem, but the point?” - Jessie Harold

I went to sit by the river and saw a young man in a boat with rounded shoulders and a caved in heart.
“I’m so sorry that you’ve been been hurt”, my heart whispered - as I wondered what his childhood was like… as I wondered what his mother was like.

I looked at the river. Holy rivers flashed through my mind. Mother Ganges. Mother Yamuna.
Water cools, soothes, nourishes, grows and sustains life. Water holds and water heals.

wow, I realize.
All of these qualities.
These are the Medicines of Mother.

To embody the medicine of mother… it’s an initiation, a right of passage… too be able to hold that medicine well.

We’re not meant to be perfect mothers,
though we are meant to do the work of the dark mother, the dark rivers, the underbelly of our psyches; to meet the parts of ourselves that were never loved by a Whole and Holy mother
so that we can show up as vessels of the Mother Medicine that our world so desperately needs.

Humanity
is a collection of children who have grown to be adults. Mostly children who’s mothers weren’t initiated into the responsibility of becoming mother.

Mothers (who EMBODY the Medicine of Mother) are here to heal the world,
one kiss,
one small child at a time.

Whole & Holy Mother is a journey supporting mamas in the process of consciously stepping into the role of mother with the practices, lifestyle and support that nature always intended for there to be.

May this course reach millions of women as a ripple in a much larger renaissance that is happening in the world - lifting up women, the sacred feminine ways, and supporting us in our deep inner journey of Wholeness - and in raising Whole and Holy humans.

Welcome to Whole & HOLY Mother

Our bodies tell the story of our life experiences.

We carry with us every experience we’ve ever had - that then informs the way that we carry our physical body.

Our children mirror what they see - even down to a structural level.

We really are the ones who shape the next generation - not just in what we hope to teach them, but by the way we exist in their world.

The world doesn’t need more people spending their entire lives healing from the wounds of their past. What if we could shape a future where children know, from the moment of conception, that they are deeply loved, wanted, and cherished? Ayurveda teaches that this begins with us—mamas—long before our babies are born.

In that sacred moment of conception, the soul enters the womb, and from then on, everything we experience as mothers begins to shape our baby’s body, mind, and consciousness. Our environment, our mood, the way we nourish ourselves—all of it weaves the foundation for who they will become.

This is why I created the Whole & Holy Mama Course, to guide women like you—whether you’re preparing for your first pregnancy or already carrying life within you—on how to enter into this sacred role with confidence, clarity, and deep nourishment.

I know firsthand the power of these teachings. My pregnancies have felt vibrant and empowering. My births have been transformative, and my postpartum windows—those crucial 40 days—have been some of the most healing, revealing, and nourishing times of my life. This training is everything I’ve learned and experienced, now shared with you, so you too can create the birth of your dreams.

a map for your becoming.

Do you yearn for the guidance, wisdom and support that allows for you to feel whole, nourished and confident throughout your season of mother?

Women who feel supported during their transitions into motherhood find their lives flourishing in unexpected ways. Motherhood, for them, becomes a transformative experience. It acts like a crucible, burning away inauthenticity, unhappiness, and misalignment, allowing them to gain laser focus on their true selves and what truly matters. They emerge more deeply compassionate, resilient, and in tune with their intuition. Their bodies become a source of strength and wonder.

Who is this journey for?

This course is designed for any woman navigating the journey of early motherhood, whether you’re preparing to conceive or are already carrying life within you ; or are a birth worker supporting women through this transition - this holistic, soul-centered journey will ground you in Ayurveda’s ancient wisdom from conscious conception through a thriving pregnancy, empowered birth, and a deeply restorative postpartum - as well as deep wisdom on Ayurveda’s approach to developmental theory and conscious mothering.

Journey Structure

This course is a container in which you will have access to both courses (Ayurveda Mama Training + Chakras: Developmental Psychology for Healing & Growth) forever, and access to the Whole & Holy Mother Community (including all live sessions, community portal and archives) for 12 months.

As soon as you register you will receive access to the 8 modules of Ayurveda Mama Training as well as the 7 modules of Chakras: Ayurvedic Developmental Psychology for Healing & Growth (see details of each course below) to be completed in a rhythm that feels sustainable for you. For some of you it might feel good to complete one module per week; for others, two modules per month, or so on. We simply suggest that you commit to a sustainable rhythm and allow enough space to integrate the teachings. The courses will change you. Allowing space for integration and honoring the changes that are happening is key.

Twice monthly for your 12 months of being enrolled in the course you will have access to one live call with a guest expert and one live Q&A with Dhyana each month - both will be archived and available for you to view at your convenience.

“Attending the Ayurveda Mama course has been one of the most transformational experiences of my life. As a birth doula, I went into the course  with the desire to understand how to support women during their pregnancy and postpartum window, but what Dhyana offered was that and so much more. She got us to think outside of the realm of the physical body, and see the full spectrum of the mothers journey by looking at her emotional and energetic wellbeing. Dhyana helped me to understand that ayurvedic care is meant to offer an individualised approach rather than merely a checklist of do's and don'ts.

Whilst I believe that all doula's offer extremely beneficial care, what Dhyana has given me with the teachings on this course is the opportunity to provide a level of care and understanding for my clients that will take my service offerings far beyond the standard expectations of doula work.

On a more personal level this course has changed me as a mother and wife. Providing me with a better understanding of my family as individuals through the understanding of the doshas. In that same vein it has given me space to be more compassionate towards myself and my own journey as a mother.

I would highly recommend this course to anyone looking to either have children or support another in their journey to motherhood. It has been such a healing and supportive space. Alongside the online sessions Dhyana also opened an online group for additional continued support which added to the experience and made me feel truly held. 

I have been so inspired by this course that I have been continuing my studies with Dhyana on some of her other online courses including 'The Journey Through the Chakras' and her breathwork sessions.

I can't thank Dhyana enough for the beautiful offering that is Ayurveda Mama. This knowledge should be taught to all women the world over.

Thank you again dear Dhyana, your work is so important and impactful.”

- Kirsten Vraja Varuni, mother & birth keeper

Included Pre-recorded Courses:

Courses

01 // Ayurveda Mama Training: THE ANCIENT ART OF CARING FOR MAMA AND BABE THROUGHOUT PRECONCEPTION, PREGNANCY, BIRTH AND POSTPARTUM

  • Intro to Ayurveda & Motherhood

    Pancha-Mahabhuta (The 5 Great Elements)

    Dosha Theory (The Three Bio-Energies)

    Introduction to Garbhini Paricharya (Ayurvedic psycho-spiritual-physical-pregnancy care) that can be applied right away to you or your clients.

  • Preconception & Conscious Conception

     Learn about Ayurveda's recommendations for pre-conception, including dietary and lifestyle practices to support fertility. You will gain an understanding of Agni (digestion), Ama (toxicity), the Dhatus (bodily tissues). We will also explore Ayurveda's ancient rituals to invoke auspiciousness and beauty to the experience of consciously conceiving. 

  • Nourishment Throughout Pregnancy

    • Understand the doshas/bio-energies that may be predominant in each trimester.

    • Learn Ayurvedic food, spice, and lifestyle guidelines to encourage balance

    • Learn about Ayurveda & the Mind (sattva, rajas & tamas) and practical ways to promote health, vitality and happiness for mama and babe

  • Mama Marma Therapy (Ayurvedic pressure point therapy for pregnancy, labor and postpartum)

  • Preparing For Labor & Birth

    Learn how to prepare for a supportive, transformative and empowered labor with Ayurveda

  • Labor & the Birth of Your Babe (+traditional practices for the first moments of baby’s life)

  • Ayurvedic Sacred Window and the Four Pillars of Postpartum Care

    Learn what to eat (and what not to eat) after the birth of your baby + how to prepare and utilize the most important Ayurvedic herbs for post-birth recovery that will set both you and baby up to absolutely thrive - as well as the details of sacred & Ayurvedic new mama body care for a ceremonial and deeply healing first 42 days of life with your newborn that will leave you feeling calm, grounded, rejuvenated, and literally radiant

    • pillar of rest

    • pillar of diet

    • pillar of herbs

    • pillar of body care

  • Newborn Mama & Sacred Baby Care

    Learn the sacred art of Ayurvedic baby care for the first year of your baby’s life; includes baby massage, cleansing baby’s skin with herbal oils, powders & baths, protecting baby’s auric field, and more - as well as receive guidance and wisdom around the sacred transition into motherhood.

02 // Chakras: Developmental Psychology for healing & growth:

Understanding the chakra system through a developmental lens, identifying imbalances, and applying self-healing techniques.

  • Root Chakra: Building Safety and Stability Explore the foundations of survival, belonging, and trust, and how early life experiences shape our sense of security in the world.

  • Sacral Chakra: Emotions, Creativity, and Pleasure Dive into the realms of emotional flow, creativity, and relationships, addressing how we navigate intimacy and connect with the joy of life.

  • Solar Plexus Chakra: Unlocking Confidence and Personal Power Discover the source of self-worth, motivation, and autonomy, while examining the impact of personal and social dynamics on our inner power.

  • Heart Chakra: Healing Through Love and Compassion Learn how to cultivate unconditional love, empathy, and forgiveness, releasing wounds that block connection with self and others.

  • Throat Chakra: Speaking Your Truth Understand the significance of authentic self-expression, communication, and finding the courage to live in alignment with your truth.

  • Third Eye Chakra: Intuition and Inner Wisdom Tap into your inner knowing, expand your perception, and explore the psychological patterns that influence your vision for life.

  • Crown Chakra: Connecting to Higher Purpose Reflect on your spiritual connection, access higher states of consciousness, and integrate the lessons of all the chakras to find meaning and wholeness.

Examples of live monthly classes (archived for you to view at your convenience for 12 months):

  • Motherhood as a Right of Passage: an empowering exploration of the profound transformation that occurs as women journey into motherhood, honoring it as a sacred initiation into deeper self-awareness, strength, and connection. This class invites women to embrace the physical, emotional, and spiritual changes of motherhood with intention, reverence, and a sense of purpose.

  • Understanding your Monthly Cycle: Dive into the wisdom of your body and unlock the secrets of your monthly cycle. In this workshop, you’ll learn: The phases of your menstrual cycle and how they influence your emotions, energy, and creativity; How to align with your natural rhythms to optimize self-care, productivity, and relationships; Practical tips to support hormonal balance and overall well-being.

  • Your Body Tells a Story (+ koshas / framework for growth): Our bodies hold a narrative - woven from past experiences - that whispers through posture, expressions, and unspoken communication. This journey invites you to illuminate the symptoms your body presents – the aches, the tightness, the way you hold yourself.

  • Family Ecosystem: Imagine your family as a unit, where each member contributes to the whole. Is a child acting out a cry for attention, seeking a stronger connection? Does sibling rivalry stem from a desire for individual recognition within the family dynamic? By understanding these connections, you can address the root cause of issues, fostering a more cohesive family unit, and explore the masculine + feminine dynamics that set the tone for your family culture

  • Thriving Relationships: Rooted in the belief that thriving relationships begin with self-awareness and emotional health, this workshop combines practical tools with timeless wisdom to help you navigate challenges, enhance intimacy, and build a foundation of love and trust.

  • The Power of Communication: Developing authentic, empathetic, and compassionate communication skills for healing and growth.

  • Cross-Generational Healing: Recognizing and healing inherited trauma, understanding its impact on your present, and finding liberation.

  • Pilgrim Laws: Encounter the 4 ways of shifting our inner-paradigm that allows life to become a holy pilgrimage - assuring growth and deepening in every moment.

  • Vision and Destiny: Developing a clear vision for your whole life, feeling deserving, and taking action towards its manifestation.

  • Rewriting Your Story: Healing past experiences, recognizing and releasing victim narratives, and discovering your unique service to humanity.

What’s included?

Enroll in Whole & Holy Mother and gain immediate access to everything you need to begin your journey. Dive right into the course materials, participate in live calls with inspiring instructors, and connect with a supportive online community – all at your fingertips from day one.

  • Upon registration, you'll unlock immediate and unlimited access to the course library. This treasure trove of pre-recorded videos is available for immediate streaming, allowing you to embark on your learning journey as soon as you sign up! These courses are yours to keep forever

  • Deepen your learning and connect with the instructors! In addition to the pre-recorded videos, you'll also have access to twice-monthly live calls: one Q&A with Dhyana, and another with a guest teacher! These interactive sessions are the perfect opportunity to ask questions, share your reflections, and gain valuable insights directly from the teachers.

  • Deepen your Whole Human experience and connect with a like-minded community! The Whole Human Forum brings together course participants from across the globe – a network of deep and sincere souls all on the same transformative journey. Share insights, ask questions, and find support from others who understand the course material and your aspirations.

$999

Foundations of Wholeness

With this option, you gain instant and lifelong access to the core teachings of the Whole and Holy Mother Course:

  • 8 Modules of Ayurveda Mama Training: A step-by-step guide to thriving through pre-conception, pregnancy, birth, and postpartum with ancient wisdom for modern mothers.

  • 7 Modules of Chakras: Developmental Psychology for Healing and Growth: A journey into understanding the subtle energy body, empowering you to heal, grow, and embody your full potential.

This is perfect for those who want to learn at their own pace and return to the teachings anytime for continued inspiration and guidance.

$1599

Whole and Holy Mother Circle

This option includes everything in Foundations of Wholeness plus the invaluable benefits of community support and real-time connection for 12 months:

  • Access to our Online Community Forum: A sacred space to connect with like-minded mothers and birthkeepers on a similar journey.

  • Live Monthly Q&A Sessions: Get your questions answered and receive personalized guidance to integrate the teachings into your life.

  • Exclusive Monthly Workshops with Guest Teachers: Deepen your learning with expert insights and practices from inspiring teachers in the fields of Ayurveda, birth work, and holistic healing.

This option is ideal if you’re looking for not only self-paced learning but also connection, support, and ongoing opportunities for growth and community.

About Dhyana

Dhyana Masla was born to a family of Bhakti yoga practitioners, with the practices and teachings of Ayurveda woven seamlessly throughout her life. Growing up around her family’s retreat center, Ayurveda Health Retreat, she was trained in all the healing modalities that are offered there and witnessed, firsthand, the profound healing that happens when the principles of Ayurveda are applied in one’s daily life. She is the author of Ayurveda Mama and a certified Ayurveda health counselor and educator, specialized in guiding groups and individuals on transformative and healing journeys. Through her yoga and Ayurveda trainings as well as her online community, Soul Space, she empowers countless individuals to become healers in their own homes and to live a life of real meaning. She lives in Alachua, Florida, with her beautiful family.

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.