holistic health through Yoga & Ayurveda

Your place for nurturing Body, mind & Soul

what our guests are saying

  • "I am departing in much better physical, mental and spiritual condition then when I arrived. It felt like family. The entire experience was truly rewarding."

    Gary P., PA

  • I was stressed and in physical and mental pain and desperate. I am amazed at the rejuvenation the past 5 days has given me. I wouldn't have believed so many changes were possible so quickly. I feel reborn and I will definitely be back again and again.

    Margaret K., FL

  • "It was if all of the kindness that I had given throughout my entire life were repaid to me during my 7 day retreat."

    Lori C., NYC

Our Most Popular Retreats

  • Panchakarma Retreat

    Panchakarma is the ancient Ayurvedic healing practice for removing stress and toxins from the body, allowing the rejuvenating energies of the body to flow freely. Many illnesses and diseases result from the build-up of these toxins, impairing the body's natural defenses such as the immune, circulatory, and lymphatic systems. Panchakarma is a gentle process that achieves deep cleansing without discomfort, leaving the body and mind relaxed and rejuvenated.

  • Wellness Retreat

    Our Wellness Retreat is perfect if you are on a budget or if you’re not quite ready to commit to the comprehensive Panchakarma Retreat. Rejuvenate your body, mind, and soul with morning and evening daily yoga, meditation, breath work, and wellness classes plus three nourishing Ayurvedic meals in a tranquil and healing environment. Book a minimum of one service each day from our menu of services.

WORK WITH us

Personal Ayurveda Retreat

Flexible Dates! The ideal choice if you want a personalized retreat that is tailored to your goals and lifestyle.

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Upcoming Group Retreats

Join us for a fixed-date group retreat, where like-minded individuals come together to journey towards holistic well-being.

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school of yoga & ayurveda

Immerse yourself in the teachings of yoga & Ayurveda, guided by experienced practitioners and instructors.

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Soul space

Soul space is your online community, as well as your local yoga studio

Online Community

Soul Space is a holistic wellness membership platform dedicated to supporting you in living a more healthy, inspired and joyful life. Show up, connect, and take time to nourish yourself through yoga, Ayurveda and mindful living.

Explore what Soul Space has to offer

Yoga studio

Our in house yoga studio is located in down-town Alachua, connected to the Ayurveda Health Retreat! Enjoy yoga classes, workshops, and community gatherings.

See all details here

Let us know how we can serve you.

ahr.yoga@gmail.com

+1 (352) 870 7645

14616 NW 140th St

Alachua, FL 32615