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Rest & Relaxation (R&R) Retreat
Welcome to the
Ayurveda Health Retreat-
We are open!
Ayurveda is the mother of all healing arts. It is one of the world's oldest sciences with roots in ancient India dating back over 5000 years. Ayurveda and Yoga are considered sister sciences: Ayurveda is the science of life and living well and Yoga is the science of self-realization. Together they bring us into balance with ourselves and nature, offering a pathway to good health and happiness.
The Ayurveda Health Retreat (AHR) was established in 2001 by Richard A. Masla, Ayurvedic Practitioner, with a
mission to share the wisdom of Ayurveda and Yoga in the spirit of healing, love, transformation, and service.
We are here to facilitate your journey to health and happiness through the teachings of Ayurveda and Yoga. We are open year-round, 7 days a week, and you may begin your stay with us whenever it is most convenient for you. Please call (352) 870-7645 to schedule your personalized retreat.
We specialize in traditional Panchakarma treatments as well as other massage modalities, and offer additional services such as Ayurvedic health consultations, Reiki and energy healing, Western and Vedic astrology, and more! Please see our full list of services.
All guests enjoy a private room and are treated to three delicious Ayurvedic vegetarian meals and Yoga classes daily. We also offer a complimentary Ayurvedic cooking class each Saturday evening. We are happy to accommodate any dietary restrictions, just let us know when you book.
In addition to our retreats, we offer four Ayurveda Education Weeks, two 200-hr Yoga Teacher Training and many other Workshops and Events throughout the year. Day Spas are also available - let us pamper you!
Please call us at (352) 870-7645 to book your retreat today - your body, mind, and soul will thank you.
We are located in the historic town of Alachua, Florida, 15 miles from Gainesville Airport and the University of Florida campus.
All returning guests receive a 10% discount off your next Retreat Package.
Dearest beloved friends and treasured guests of the Ayurveda Health Retreat,
We are relieved and excited to announce that we are open, with limited capacity. To protect both you and our staff we are making the following changes to our normal operations:
We are limiting the number of guests we receive to a maximum of 6 people at one time. This allows us to follow the restrictions put in place by our local and state governments and means each guest (or couple) will have a full private bathroom
We are also suspending all public yoga classes. Yoga will only be available for guests staying at the retreat
During this time of elevated stress and uncertainty, we invite you to join us for the healing magic of a Panchakarma Retreat. Panchakarma is the crown jewel of the Ayurveda healing system. It supports detoxification and rejuvenation of the body and mind. Panchakarma treatments can increase your immune system, reduce stress and fatigue, and address the root cause of disease by removing ama (toxins) from the body and mind.
Our prayer is that you are all healthy and happy and that you are making your way through this unprecedented global event with some peace and ease.
We look forward to seeing you all soon.
With much love,
Richard and the AHR Staff
VIDEOS ABOUT AHR
Ayurveda Health Retreat || Est. 2001
Ayurveda Yoga Retreat LLC. || Est. 2020