Email us with questions!

ahr.yoga@gmail.com

Call us to book today!

(352) 870-7645

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Traditional
Panchakarma
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Rest & Relaxation (R&R) Retreat
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Ayurveda Wellness
Education Week
Welcome to the
Ayurveda Health Retreat-
We are closed till April 15th

Ayurveda is the mother of all healing arts. It is one of the world's oldest sciences with roots in ancient India dating back over 5000 years. Ayurveda and Yoga are considered sister sciences: Ayurveda is the science of life and living well and Yoga is the science of self-realization. Together they bring us into balance with ourselves and nature, offering a pathway to good health and happiness.

The Ayurveda Health Retreat (AHR) was established in 2001 by Richard A. Masla, Ayurvedic Practitioner, with a

mission to share the wisdom of Ayurveda and Yoga in the spirit of healing, love, transformation, and service. 

We are here to facilitate your journey to health and happiness through the teachings of Ayurveda and Yoga. We are open year-round, 7 days a week, and you may begin your stay with us whenever it is most convenient for you. Please call (352) 870-7645 to schedule your personalized retreat.

We specialize in traditional Panchakarma treatments as well as other massage modalities, and offer additional services such as Ayurvedic health consultations, Reiki and energy healing, Western and Vedic astrology, and more! Please see our full list of services.

All guests enjoy a private room and are treated to three delicious Ayurvedic vegetarian meals and Yoga classes daily. We also offer a complimentary Ayurvedic cooking class each Saturday evening. We are happy to accommodate any dietary restrictions, just let us know when you book.

In addition to our retreats, we offer four Ayurveda Education Weeks, two 200-hr Yoga Teacher Training and many other Workshops and Events throughout the year. Day Spas are also available - let us pamper you!

Please call us at (352) 870-7645 to book your retreat today - your body, mind, and soul will thank you.

We are located in the historic town of Alachua, Florida, 15 miles from Gainesville Airport and the University of Florida campus.

All returning guests receive a 10% discount off your next Retreat Package.

The Ayurveda Health Retreat will be closed till April 15th

For now, be happy, healthy, and strong during the coronavirus. 
Precautions:
To boost immunity:
Elderberry (anti viral), garlic, echinacea and goldenseal. - (the last 2 items only take for 2-3 weeks.)
Morning health drink 1-2 tablespoons ACV, lime, honey and water. Apple cider vinegar.
Homemade Hand sanitizer: 2/3 cup alcohol, 1/3 aloe vera, 12 drops essential oils tea tree or lavender.
To reduce stress Meditate daily. 
Eat healthy food, stay away from crowds, & love self and others x10.
Peace

UPCOMING EVENTS
      VIDEOS ABOUT AHR
REVIEWS

Summer Intensive or over 8 Months 2020

Learn to be a yoga instructor, through lifestyle, education and practice.

 

“This training was a life changing experience for me. I learned more than merely the correct way of doing yoga postures; I learned the very essence of yoga itself.” 

- Jennifer T., Nurse Practitioner

Sacred Peru Tour

Join Richard A Masla,  president of the Ayurveda Health Retreat on a trip to the Amazon to learn sacred medicine practices with the Shipibo Indian Shamans.

All inclusive: 6 nights, classes in Ayurveda and Yoga, 3x vegetarian meals daily, Ayurvedic massage, nature excursion, 2x yoga classes daily, meditation, and kirtan.

$1295 private room for one person

$1995 shared room (shared queen bed) for two persons

​Join us for a long weekend of classes on Ayurveda, yoga and meditation for good health, and an overall sense of wellbeing. Learn principles of Ayurvedic cooking and food combining to benefit your constitution. Florida Board of Nursing Approved 24 CE.

 

​Join us for a long weekend of Ayurveda classes on the ancient science of maximizing good health and preventing disease. Experience yoga and meditation for stress reduction and an overall sense of wellbeing. Florida Board of Nursing Approved 24 CE.

Join us for a long weekend of classes on Ayurveda, yoga and meditation for good health, and an overall sense of wellbeing. Learn principles of Ayurvedic cooking and food combining to benefit your constitution. Florida Board of Nursing Approved 24 CE.

Learn Ayurvedic 4 handed Massage, Shirodhara, Swedhana and Nasya

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Ayurveda Health Retreat || Est. 2001

Ayurveda Yoga Retreat LLC. || Est. 2020