What’s Included?

• Daily Yoga, Meditation, Breathwork, and Workshops

• 3 daily nourishing Ayurvedic meals in a tranquil and healing environment

• 1 Panchakarma Treatment (2.5 hours)

  • Enjoy the amazing effects of a message with herbal-infused oils. This special therapeutic massage detoxifies and rejuvenates the body, improves circulation, strengthens the immune system, and enhances the skin's complexion. Above all, it leaves you with a general sense of well-being. Your PK treatment also includes Swedhana (gentle steam treatment), Nasya (nasal/sinus therapy), and Shirodhara (nervous system reset and rejuvenation)

• 1 BreathWork Treatment (2 hours)

  • Breathwork with Madhavi Glick is a powerful self-healing process using conscious breathing. Release unwanted thoughts, feelings, and physical sensations. Conscious visualization changes our neural pathways, pulling up the weeds from the garden of our body, mind and spirit, creating space for love, joy, compassion, and the energy to reach our goals.

• ***You are welcome to book additional treatments. 1st come 1st serve.***

• Group Nature Outing: Connecting and Healing through the 5 elements. Visit the beautiful San Felasco State Park.

• Special Mediation of gratitude and blessings with Richard, AHR’s founder.

• Temple of the Universe visit: A community Thanksgiving meal and celebration with world-famous author and spiritual teacher, Michael Singer

• Ayurvedic Cooking Class: Healthy, delicious meals made easy!

• Community Kirtan (Mantra Meditation) for spiritual connection (reconnection to our inherent joy)

• Accommodations (optional). Most people do prefer to stay on-site at the Retreat, but you are also welcome to arrange your own accommodations if you prefer.

Pricing

$1,350 per person (base cost)

Accommodations are not included in the base price. Upon booking, you can select from one of our accommodation options that fits your needs! If you prefer to stay off-site, there are plenty of airbnbs in the area, and we are happy to give recommendations.

on-site accommodation options

PRIVATE BEDROOM & SHARED BATHROOM: $80 PER DAY (total retreat cost = $1,670)

PRIVATE BEDROOM & BATHROOM: $125 PER DAY (total retreat cost = $1,850)