yoga teacher training

Transform Your Life with our 200hr Yoga Alliance Accredited Teacher Training Program

July 1st-21st, 2024

Welcome to our transformative 200hr Yoga Teacher Training program, where you will embark on a profound journey of self-discovery, immersing yourself in the sacred practices and holistic principles of yoga and Ayurveda. Throughout this immersive training, you will not only deepen your personal practice but also gain the knowledge and confidence to guide others on their own yogic path.

Curriculum

  • Yoga asana - beginner to intermediate postures

  • Physical and verbal adjustments - how to assist students with your hands and words

  • History and philosophy of Yoga - understand yoga as a spiritual path, as well as its history

  • Meditation - the art of absorbing the mind

  • Pranayama - the yogic techniques of breath control

  • Bhandas - yogic locks to help Prana circulate

  • Yoga Anatomy - understand how the body functions while practicing yoga

  • Sequencing - how to organize and teach a class from start to finish

  • Mantra - ancient meditative practice using sound vibration

  • Bhagavad Gita and Yoga Philosophy - dive deep into sacred study and how to live yoga off the mat

  • 4 Paths of Yoga - understand the 4 specific paths of yoga that come from India (karma, jnana, dhyana, bhakti)

  • Ayurveda - the sister science to Yoga

  • Ethics of Yoga - how to lead by example

  • Business of Yoga - how to make teaching yoga a service and career

Overview

Our comprehensive curriculum is curated to provide you with a well-rounded understanding of the ancient wisdom of yoga and Ayurveda. From asana and pranayama to meditation and Ayurvedic lifestyle principles, every aspect of this training is designed to cultivate your physical, mental, and spiritual growth.


Under the guidance of our experienced instructors, you will explore yoga philosophy, anatomy, and alignment, as well as the profound connection between mind, body, and spirit. Through interactive discussions, engaging lectures, and hands-on workshops, you will not only gain theoretical knowledge but also cultivate practical skills to lead safe, inspiring, and transformative yoga classes.


But this training is not just about acquiring knowledge; it is about personal transformation. Through daily yoga sadhana, including asana, pranayama, and meditation, you will delve deeper into your own inner landscape, unveiling layers of self-limiting beliefs and accessing your full potential. Embracing Ayurvedic principles, you will learn to balance and harmonize your body and mind, creating a solid foundation for self-care and well-being.


As you progress through this 200hr Yoga Teacher Training, you will also have the opportunity to observe and assist experienced teachers, honing your teaching skills and gaining valuable insights into the art of sequencing, adjusting, and creating a nurturing and inclusive space for your future students.


Upon completion of this program, you will be equipped with a solid foundation to embark upon a fulfilling yogic career. Whether you aspire to teach yoga classes or simply wish to deepen your practice, our 200hr Yoga Teacher Training will empower you to share these timeless teachings with authenticity, wisdom, and compassion.

Why Choose Our Training

1. Authentic Yoga & Ayurveda Experience: We seamlessly blend the ancient wisdom of Ayurveda with the art of yoga. Discover the powerful connection between these sister sciences and unlock your potential as a holistic wellness guide.
2. Experienced Faculty: Our faculty members are not only experienced yoga instructors who live the path - but also experts in Ayurveda, meditation, and philosophy. They bring a wealth of knowledge and years of teaching experience to guide you on your journey.
3. Comprehensive Curriculum: Our 200hr program covers a wide range of topics including asanas, pranayama, meditation, anatomy, philosophy, teaching methodology, and more. Whether you’re a beginner or an experienced practitioner, our curriculum will help you deepen your understanding and refine your skills.
4. Small Class Sizes: To ensure personalized attention and individualized guidance, we intentionally keep our class sizes small. This intimate learning environment allows for more interaction with instructors and fosters a supportive community among fellow trainees.
5. Immersive Retreat Setting: Our retreat center offers the perfect sanctuary to immerse yourself in your yoga journey.
6. Certification and Accreditation: Upon successful completion of our 200hr Yoga Teacher Training Program, you will be certified and eligible for registration with Yoga Alliance, one of the most respected yoga organizations worldwide.
What You Will Gain:
1. In-depth Knowledge: From the science of yoga asanas to the therapeutic benefits of breathing techniques, you will gain comprehensive knowledge of ancient yogic principles that will elevate your practice to new heights.
2. Teaching Skills: Our program equips you with the tools and techniques needed to become a skilled and confident yoga instructor. Develop your teaching style, learn effective class sequencing, and master the art of creating a safe and inclusive yoga environment.
3. Physical and Mental Transformation: As you delve into your own practice, you will witness a profound transformation within yourself. Experience increased strength, flexibility, and overall well-being while cultivating mental clarity, focus, and inner peace.
4. Lifelong Connections: Connect with like-minded individuals who share your passion for yoga and holistic wellness. Our training program fosters a supportive community where you will forge lifelong friendships and find ongoing encouragement even beyond graduation.
5. Career Opportunities: With our Yoga Alliance certification, you will open doors to a world of opportunities. Whether you dream of teaching at yoga studios, wellness centers, resorts, or even starting your own yoga business, our program provides a solid foundation for your yoga career.

Meet Your Facilitators

  • RICHARD MASLA

    FOUNDER & MEDITATION TEACHER

  • Syama Masla

    FOUNDER & LEAD TEACHER

  • Dhyana Masla

    FOUNDER & LEAD TEACHER

  • JAI MARCOTTE

    PHILOSOPHY TEACHER

Schedule

Your training dates are July 1st-21st: 7:00am-5:00pm Monday-Friday . 8:45am-5:00pm 0n Saturday’s. Sunday the 21st will be Graduation day!

Tuition

$3200 (includes Ayurvedic and vegetarian breakfasts and lunches on all training days) (*optional dinner package on all training days for an additional $315)

$1000 non-refundable deposit will secure your space

Accommodations

You are welcome to stay with us during your training! Check-in is on 6/30 (the day before your training starts). There are many airbnbs around the area as well.

We have the following accommodation options:

Dorm Room & Shared Bathroom (female only, off-site - 15 min walk from the Retreat): $40 per day (total training cost = $4,040)

Private Bedroom & Shared Bathroom (off-site - 15 min walk from the Retreat): $60/day (total training cost = $4,460)

Private Bedroom & Shared Bathroom: $80 per day (total training cost = $4,880)

Private Bedroom & Bathroom: $125 per day (total training cost = $5,825)

Pre-Required Reading

CANCELLATION POLICY

$1,000 Non-refundable deposit due upon acceptance

Full tuition is due ONE week prior to school start date

$1,000 deposit can be used for a future 200 hr YTT upon cancellation

Refund window closes 3 weeks prior to school start date, all monies forfeited thereafter